Kathi Muhammad
By Rodney Wayne Branche
Copa Style Magazine's Publisher/Editor-in-Chief
Copa: Where are you from?
Kathi: I was born in Washington, DC and raised in Southeast. I grew up in Parkland, a community bordering on Alabama and Mississippi Avenue. My family moved to Prince George’s County in the 1970s. Copa: What schools have you attended?
Kathi: I have attended James A. Garfield and Mildred Green, Our Lady of Perpetual Help, Immaculate Conception Academy, Saint Paul’s College, University Of Maryland, College Park and Central Michigan University. |
Copa: At what time did you develop and interest in health and fitness?
Kathi: I have always been interested in fitness. As I became older, I realized the value of good health. Our health is your wealth. I decided to focus on healthy eating and exercise. I think exercise should be fun! I went to an aquatic cycling class and found an exercise that I love. I decided to become an instructor. The water is easy on the joints and cools the participant down. It is the perfect for all ages and fitness levels. The water helps by regulating your body temperature and preventing the body from overheating. It is a safe and valuable exercise that promotes healthy sleep, reduces stress and relaxes the muscles in your body. Water has a calm soothing effect on the body. You are able to work your body in the least harmful way possible.
Kathi: I have always been interested in fitness. As I became older, I realized the value of good health. Our health is your wealth. I decided to focus on healthy eating and exercise. I think exercise should be fun! I went to an aquatic cycling class and found an exercise that I love. I decided to become an instructor. The water is easy on the joints and cools the participant down. It is the perfect for all ages and fitness levels. The water helps by regulating your body temperature and preventing the body from overheating. It is a safe and valuable exercise that promotes healthy sleep, reduces stress and relaxes the muscles in your body. Water has a calm soothing effect on the body. You are able to work your body in the least harmful way possible.
Copa: Do you have any good advice or suggestions for anyone who’s experiencing dealing with the present pandemic with COVID-19?
Kathi: Everyone should frequently wash their hands (and wash them thoroughly, with soap); maintain at least 6 foot distance from anyone coughing or sneezing, and avoid physical contact when greeting; avoid touching our eyes, nose and mouth; cover the mouth and nose with a bent elbow or disposable tissue when coughing or sneezing; and stay home unless you are essential. Focus on setting daily goals that you want to achieve, contact friends, spend time to reflect. Take a break from the news. Have a party with your friends in the Zoom Room. It has become very popular during the pandemic. The outbreak of corona virus disease 2019 (COVID-19) is stressful. Reach out to professionals who can help with coping skills. While the virus infects people of all ages, there is evidence that older people (60 and over), and those with underlying health conditions (such as cardiovascular disease, diabetes, chronic respiratory disease, and cancer), are at a higher risk. They should take extra precautions. It is most important to protect your immune system. The CBD capsules and tinctures are perfect immune system boosters. |
Copa: Have you always wished to become an Entrepreneur?
Kathi: Yes, I have always wanted to be responsible for my own success. I want to have full control of my destiny. I don’t have to hope that someone in a higher position will listen to my suggestions and determine if they will implement them. I call the shots and make the decisions that ultimately determine the success or failure of my business. I enjoy setting goals and working to achieve them. There is always something to do and everyday there are new challenges and new opportunities to keep me focused. As an entrepreneur, there is no finger-pointing when something goes wrong. Copa: What organizations are you affiliated with?
Kathi: I am the Founder and CEO of Serving Women Across Generations (SWAG ) a women’s empowerment organization, a member of Sisters4Sisters Network Inc., and Delta Sigma Theta Sorority Inc. |
Copa: Would you please share some information on your new products?
Kathi: Maybe you’re a bit sluggish, stressed out, less mentally sharp than you used to be, or you’re struggling to find quality sleep. Would you like to lose some weight, improve your skin health, or find relief from pain? If you’re like most people, one or more of these scenarios describe your current health situation.
Thankfully, it doesn’t have to be this way. New scientific research has found that OXZGEN’s unique blend of ingredients can provide effective support and relief for a wide range of common health problems. Our proprietary formulas are specifically designed to provide you with products that boost energy levels, enhance memory, reduce pain, rejuvenate healthy skin, as well as enhance metabolism, sleep quality, and immune system function. Take charge of your health and experience the difference with OXZGEN today.
The Cannabidiol (CBD) used in the OXZGEN products is derived from the hemp plant it is an incredible health promoting compound. Unlike THC, the psychoactive compound found in marijuana. CBD has no THC. It is completely legal and also provides extraordinary benefits. The OXZGEN products are ideal for individuals in search of pain relief, any anyone looking to improve the overall health of body and mind, while curbing the effects of aging. The large variety of products can be found on my website: https://oxzgen.com/L1444866
Kathi: Maybe you’re a bit sluggish, stressed out, less mentally sharp than you used to be, or you’re struggling to find quality sleep. Would you like to lose some weight, improve your skin health, or find relief from pain? If you’re like most people, one or more of these scenarios describe your current health situation.
Thankfully, it doesn’t have to be this way. New scientific research has found that OXZGEN’s unique blend of ingredients can provide effective support and relief for a wide range of common health problems. Our proprietary formulas are specifically designed to provide you with products that boost energy levels, enhance memory, reduce pain, rejuvenate healthy skin, as well as enhance metabolism, sleep quality, and immune system function. Take charge of your health and experience the difference with OXZGEN today.
The Cannabidiol (CBD) used in the OXZGEN products is derived from the hemp plant it is an incredible health promoting compound. Unlike THC, the psychoactive compound found in marijuana. CBD has no THC. It is completely legal and also provides extraordinary benefits. The OXZGEN products are ideal for individuals in search of pain relief, any anyone looking to improve the overall health of body and mind, while curbing the effects of aging. The large variety of products can be found on my website: https://oxzgen.com/L1444866
Check out these 2 videos of amazing products:
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Copa: What does the future hold for Kathi Muhammad?
Kathi: I plan to grow my CBD business, no pun intended. I will continue acting projects, presenting empowering events with my organization, supporting my community, publishing my first book, improving my myself intellectually, spiritually and physically, attending social events, reading positive material, spending quality time with my family and friends, traveling. The world is always changing; there are new challenges to overcome. I am here for it.
Kathi: I plan to grow my CBD business, no pun intended. I will continue acting projects, presenting empowering events with my organization, supporting my community, publishing my first book, improving my myself intellectually, spiritually and physically, attending social events, reading positive material, spending quality time with my family and friends, traveling. The world is always changing; there are new challenges to overcome. I am here for it.